This weekend I am back to the new normal of yoga all weekend long. It sure may leave me a little more tired, but it is totally worth. The time flies by when I am there and I absolutely love that. And the above picture is how I love to be, viewing the world upside down is magical – there is something that happens there – it helps a headache, helps me come back to reality and have an eternal perspective, and helps me come back to the breath and trust that it really is going to be okay – no matter what is happening.
What brings you back to reality and gets you off the ledge?
Much love,
B
